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# Cognitive Behavioral Therapy
Spillmate
Spillmate is an AI chatbot focused on providing stress and mental health management support for young adults, students, and professionals. It offers instant mental health support to help users handle stress and maintain mental well-being.
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Sonia
Sonia is a fully AI-powered cognitive-behavioral therapist (CBT). Imagine a standard dialogue therapy session, but you're talking to a compassionate voice on your phone, instead of a human therapist in a clinic. Mental healthcare should be accessible to everyone. Currently, therapy is out of reach for most people. Cost, social stigma, and the global shortage of mental health professionals prevent many from receiving the care they need. Sonia will deliver this care at 1% of today's cost to anyone with an internet connection.
Over 100 million Americans live in areas with fewer than one therapist for every 30,000 people. Traveling for hours for therapy isn't a solution. Sonia is accessible anywhere. You can have a voice session at home or a text session on the bus.
Sometimes, crises happen at 2 am when most therapists are asleep. Sonia offers 24/7 support. No more waiting months for an appointment. Download the app and start your first session in under three minutes.
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Lotus
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1. **24/7 Availability:** Access mental health support anytime, anywhere.
2. **CBT-based Approach:** Learn and apply evidence-based techniques to manage thoughts, feelings, and behaviors.
3. **Personalized Care:** Receive tailored guidance based on individual needs and insights from data analysis.
4. **Affordable Access:** Enjoy cost-effective mental health support compared to traditional therapy.
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Sommerai
SommerAI utilizes artificial intelligence technology, incorporating Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Rapid Transformational Therapy (RTT) to help improve your mental well-being. Our product offers features to address current issues, improve negative thinking patterns, and develop coping strategies. Pricing information can be found on our official website.
Mental Health
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